There are so many different health tips that we hear on a daily basis. They are usually well-founded and great to follow, but we rarely are told why. This article is for those of you who want to know the “why” of the importance...
Kristie Buehner took a deep breath and a thoughtful pause as she tried to summarize her motivations for traveling to a foreign country wreaked with governmental turmoil and ridden with poverty. “It’s all about the kids,” she...
Location: Balance Therapeutic Massage and Wellness Center, 245 West 100 South, Heber City, Ut 84032 Essential Oils are literally what a plant uses as its defense system. Whether it be a fungus, parasite, bacteria, or a virus, the...
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“No matter what your faith is, or is not, no matter where in the world you are, I want you to know, even as you read these words, I’m with you. Behind the eyes of every child, and in the melody of every song. I’m...
Location: The People’s Health Clinic, 650 Round Valley Drive, Park City, Utah Cost: Free for H3BE Provider Members, $20 for non-members Are...
Meet Alyssa Johnson, Pediatric Acupuncturist, providing acupressure, massage, acupuncture, and nutritional counseling for kids. ...
Spring is a lovely season because of the beautiful weather and the bounty of spring produce. Finally, we get to enjoy the beautiful, vibrant fruits [...]
Schools should pay more attention to the whole-body experience of education and provide nutritious food in their cafeterias.
Let’s face it. We all love to snack. The question is, on what? Whether you call them chickpeas or garbanzo beans, these little legumes are [...]
By Chef Jason Kieffer, H3BE Professional Member and head chef at the Park City Medical Center. I know what you are thinking. Why in the [...]
OATMEAL contains heart-healthy fiber and whole grains. Try this baked oatmeal recipe from Nourished Kitchen. Yield: 12 to 16 Servings Prep: 10 mins Cook: 40 [...]
Kristie Buehner discusses her work with Devoted to Children, an organization that helps orphans and struggling families in Haiti.
By Ruth Harrison Moody Discovering how to live in and with gratitude has exploded onto the personal development scene. Many of us have cultivated a deep [...]
SALMON and AVOCADOS are full of heart-healthy omega-3 fat. Try this delicious, flavorful fish taco recipe with your favorite wild-caught salmon 4 T mayonnaise (try [...]
Alcohol, Brussels sprouts and water are not items a medical doctor typically prescribes to his or her patients. Dr. Charles Kinder is not the average [...]
