• A Gut Feeling: How the bacteria within directly affects your health

    A Gut Feeling: How the bacteria within directly affects your health

    – article by Kalene McCrary, NTP, CGP Recently, the human microbiome has become a popular topic in science magazines and other published literature. The microbiome is the reason we are alive and we are just starting to understand...

     
  • Purple Cabbage Sauerkraut

    Purple Cabbage Sauerkraut

    – Recipe by Kalene McCrary, NTP, CGP Keeping a healthy digestive tract depends in part on how diligent you are at putting healthy bacteria back into your gut on a regular basis. Our ancestors fermented many of their foods to preserve...

     
  • Aug 18th: The Search For Freedom

    Aug 18th: The Search For Freedom

    Location: O.P. Rockwells, 268 Main Street, Park City More info: Click here. The Alpine Collective presents The Search For Freedom at O.P. Rockwells on Tuesday, August 18th. The evening includes the movie premier, The Search For...

     
  • The gift of reflection

    The gift of reflection

    On this dock, in Rangeley, Maine, I sit and stare out into the still lake. The water reflects whatever lies above. The calmer the liquid, the clearer the reflection. This is the gift that mirrored waters invite us to inspect. The reflection...

     
 
 
 
 
 
 
 

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