• The Healing Power of Ordinary Foods

    The Healing Power of Ordinary Foods

    - article by Kalene McCrary, NTP, CGP In my practice, I see firsthand the healing benefits of eating nutrient-dense whole foods. I start with a client whose health is declining and begin the detective work, asking question about all...

     
  • Cauliflower Mashed Potatoes (low carb)

    Cauliflower Mashed Potatoes (low carb)

    - Recipe by Kalene McCrary, NTP, CGP Sometimes we just need some comfort food, and mashed potatoes are the ultimate comfort food, right? But what if you are watching sugar intake? Remember potatoes are high in sugar — one moderately...

     
  • March 4: Kundalini Yoga and Meditation Workshop

    March 4: Kundalini Yoga and Meditation Workshop

    Location: 2555 Silver Cloud Drive, Park City, Utah Cost: By donation. Registration: Please email Andrea Hanson for an invitation. Learn about and experience the wonderful technology of Kundalini Yoga and Meditation. Each workshop...

     
  • Eat Real Whole Food

    Eat Real Whole Food

    This is one of the most simple statements we could really hear in the world of health today. Michael Pollan’s statement, “Eat Food – Not Too Much – Mostly Plants” is a guide post and a lifestyle to prevent,...

     
 
 
 
 
 
 
 

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