12 Ultra-Clean Proteins To Eat Now
by Kate Geagan, America’s Green Nutritionist, www.kategeagan.com Protein is hot hot hot. Not only because growing evidence tells us it’s linked to a slimmer waistline, […]
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The secret to peace: Gratitude.
Gratitude unlocks the fullness of life. It turns what we have into enough and more. It turns denial into acceptance, chaos into order, confusion into […]
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Anti-Inflammatory Foods for Health
I recently had the opportunity to listen in on a lecture focused on inflammation and anti-inflammatory foods given by a Naturopathic Physician in my community, […]
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Roasted Tomato Soup with White Beans & Fresh Basil
Enjoy this delicious Roasted Tomato Soup from Kate Geagan. Soup is one of the best secrets for feeling satisfied and well nourished while trimming calories […]
