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  • In The Moment: Finding That It’s Enough

    In The Moment: Finding That It’s Enough

    By Sharon Starika (www.sharonstarika.com) Don’t worry, this is not an article about New Year’s resolutions.  This is about knowing that you are enough, and it […]

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  • How To Discover Your Inner Voice by Sharon Starika

    How To Discover Your Inner Voice by Sharon Starika

    Written by, by Sharon Starika, Movement Educator and Feldenkrais Practitioner

    This may sound so simple, but how often are we distracted from our inner voice? How do we even know what our true inner voice is? And how do we know if we can even trust our inner voice?

    I’m certain all of you can think of a time when you felt deep inside yourself a knowing, a gut feeling, an inner belief, a strong sensation that felt right to you and you acted on it. But even after such an experience, often we still tend to stray from that inner belief, that inner knowing. Often we put our trust in others.

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  • Work-Life Separation and Work-Life Integration by Bill Guillory, PhD

    Work-Life Separation and Work-Life Integration by Bill Guillory, PhD

    Work-Life Separation Our work and personal life are separate. They often conflict with each other. Work and personal life activities are artificially separated by an […]

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  • The Labyrinth

    The Labyrinth

    Written by, Linda Radford, http://lindainsights.com “We are all on our own path, and exactly where we need to be. The labyrinth is a model of […]

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  • Are You Enjoying Your Life?

    Are You Enjoying Your Life?

    Written by Melissa Jones, www.queenbeecontent.com I sat on my deck absent-mindedly looking at the beautiful mountain views and breathing in the fresh, crisp winter air, […]

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